What if we told you there was a way to feel the way you’ve always wanted to feel? To feel happy and content, at peace with your body and your emotions. According to Eva M. Selhub M.D., there is a way – and that is through loving yourself.

Dr. Selhub is a senior staff physician at Benson Henry Institute for Mind/Body Medicine at Massachusetts General Hospital. An integrative health specialist and the founder of Alight Medicine for Learning and Healing in Newton, Massachusetts, she is also a clinical instructor of medicine at Harvard Medical School. Dr. Selhub has lectured throughout the United States and Europe and has trained healthcare professionals across the globe.

After experiencing her own emotional suffering and frustration – Dr. Selhub knew that she had to do something more, and search for understanding in her life. Through her family and friends, she was able to rally and rejuvenate her spirit. Now, Dr. Selhub reveals her story and methodology in her book The Love Response.

“The book is my search for meaning, my discovery for meaning and my transformation to becoming the person that I wanted to be come – put down for other people to help themselves. This is a journey encouraging everyone to really start paying attention to how their body and thoughts are speaking. Finding relative meaning within themselves and who they really are and their full potential they don’t need to suffer.”

According to Dr. Selhub, there are ways to combat obesity through channeling your emotions.

“Overeating and obesity syndrome – underneath that is shame and a cover up: food comforts. If you are an emotional eater – the question is, what is it that you need to pay attention to that is leading you to the eating?”

If you’re looking to:

·   Learn how to deal with the effects of stress eating

·   Turn off anger, fear, and anxiety

·   Restore balance and well-being

Then come to our seminar with Dr. Selhub in our clinic at 836 Foxon Road in East Haven on September 11, free of charge, and learn about her remarkable and practical approach to help identify and treat stress, anxiety and self-destructive behaviors that sabotage so many of us.

“I’m really teaching people how to figure it out what it is they want and how to get beyond the rigidity and the boundaries that we create for ourselves. Get beyond those fears and stress to really discover who you really are, what’s your true potential and how can you access it.”

Space is limited. Call (203) 468-9200 today to reserve your place!